
Fit Foodie Finds · by Emily Richter★ 4.7 (3)
Shrimp Meal Prep
NUTRITION · PER SERVING40M COOK
CAL 49%·PRO 74%
CARBS 164G66% OF CAL
17G FIBER86G OTHER61G TOTAL SUGAR
FAT 19G17% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated and grilled shrimp served with a bright corn and black bean salad with citrus vinaigrette. A flavorful, protein-rich meal prep option.
mainamericanbowlshellfish🔥 oven♨️ grillgluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-1.5 lbs jumbo shrimp (peeled and deveined)
- 3 tablespoons lemon juice (separated)
- 2 tablespoons Worcestershire sauce
- 4 cloves garlic (minced)
- 1 teaspoon dijon mustard
- 1/2 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon red pepper flakes
- ¼ cup olive oil (separated)
- ¼ cup chopped cilantro
- 2 cups sweet corn (canned or frozen)
- 15 oz. black beans ( drained and rinsed)
- 1/2 medium red onion minced (~1/2 cup)
- 1.5 cup cherry tomatoes diced
- 1/4 cup fresh cilantro
- 1/3 cup cotija cheese crumbles
- 1 tablespoon minced jalapeno (optional)
- 2-3 tablespoons lime juice
- 1 teaspoon sea salt
- 1/2 tablespoon apple cider vinegar
- 4 cups cooked white rice
At a glance
PER SERVING · TIME 40M
CAL 49%·PRO 74%
CARBS 164G66% OF CAL
17G FIBER86G OTHER61G TOTAL SUGAR
FAT 19G17% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 1795mg
- Total sugar
- 61g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 712mg
- Calcium
- 200mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1795MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
