Diethood · by Katerina Petrovska★ 5.0 (3)
Shrimp Lo Mein
NUTRITION · PER SERVING75M COOK
CAL 21%·PRO 48%
CARBS 47G45% OF CAL
2G FIBER37G OTHER8G TOTAL SUGAR
FAT 15G33% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender shrimp and fresh vegetables tossed with egg noodles in a savory-sweet sauce. A satisfying noodle dish for lunch or dinner.
mainchinesepastashellfishdairy free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cloves garlic (thinly sliced)
- 3 tablespoons vegetable oil
- 10 ounces dry egg noodles
- 2 teaspoons sesame oil
- 1 small zucchini (cut into half moons)
- ½ medium red bell pepper (seeded and diced)
- ½ medium yellow bell pepper (seeded and diced)
- 3 cups sliced cremini mushrooms
- 1 medium carrot (peeled and diced)
- 1 tablespoon vegetable oil
- 4 cloves garlic (minced)
- 1 teaspoon finely chopped fresh ginger
- 1 pound large shrimp (shelled and deveined)
- salt (to taste)
- ½ cup water
- ¼ cup light brown sugar
- 1 tablespoon sesame oil
- 2 tablespoons oyster sauce
- ¼ cup soy sauce
- 1 tablespoon cornstarch
- black sesame seeds (to taste)
- chopped green onion (to taste)
At a glance
PER SERVING · TIME 75M
CAL 21%·PRO 48%
CARBS 47G45% OF CAL
2G FIBER37G OTHER8G TOTAL SUGAR
FAT 15G33% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 55m
- Sodium
- 1052mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 496mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1052MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.