40 Aprons · by Sam Guarnieri
Shrimp Enchiladas
NUTRITION · PER SERVING75M COOK
CAL 14%·PRO 47%
CARBS 25G36% OF CAL
13G FIBER0G ADDED3G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 15G48% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned shrimp and sautéed vegetables wrapped in tortillas, smothered in a creamy cheese sauce, and baked until bubbly. Topped with cilantro and avocado for a restaurant-quality seafood dinner.
mainmexicantacoshellfish🥧 baking dish🥄 saucepan🍳 skillet🔥 oven
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 medium onion (finely chopped)
- 1 medium bell pepper (red or green, finely chopped)
- 3 cloves garlic (minced)
- 1 pound shrimp (peeled, deveined, chopped)
- 1 teaspoon paprika
- ½ teaspoon chili powder
- ½ teaspoon salt
- 2 tablespoons butter
- 3 tablespoons all-purpose flour
- 1 ½ cups low-sodium chicken broth
- ½ cup full-fat sour cream
- 1 4.5-ounce can diced green chilis (drained)
- 1 cup shredded Monterey jack cheese
- 8 8-inch flour tortillas
- fresh cilantro (chopped, optional)
- avocado (pit removed, peeled, sliced; optional)
At a glance
PER SERVING · TIME 75M
CAL 14%·PRO 47%
CARBS 25G36% OF CAL
13G FIBER0G ADDED3G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 15G48% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 629mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 257mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 629MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.