
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 4.9
Shrimp Enchilada Recipe
NUTRITION · PER SERVING65M COOK
CAL 17%·PRO 44%
CARBS 32G38% OF CAL
3G FIBER0G ADDED4G INTRINSIC26G OTHER4G TOTAL SUGAR
FAT 15G39% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp enchiladas filled with tender garlic shrimp and corn, covered in a vibrant yellow mole sauce made with pumpkin seeds, spices, and broth. Flavorful and restaurant-quality.
mainmexicanpastashellfish🥧 baking dish⚡ microwave🥄 saucepan🍳 skillet🔥 ovengluten free
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- pinch saffron with hot water (see notes)
- 3 tablespoons olive oil
- 1 onion, white or yellow, rough chopped
- 4 garlic, rough chopped
- 2 yellow bell peppers (or one orange and one yellow for BEST color)
- 1 3/4 cups chicken broth
- 1/2 cup raw pumpkin seeds (or raw cashews)
- 2 teaspoons coriander
- 1 teaspoon cumin
- ½ teaspoon ground annatto (optional, sometimes hard to find, feel free to leave it out)
- 1/8-1/4 teaspoon cayenne
- 3/4 teaspoons salt, more to taste
- 1/2 teaspoon pepper
- 1/2 teaspoon turmeric, optional, for color.
- 1 1/2 tablespoons lime juice (zest it, save for filling)
- 1 tablespoon butter
- 2 garlic cloves, rough chopped
- 1 -2 tablespoons jalapeno, finely chopped
- 1 lb shrimp, raw, peeled and deveined, chopped
- 1 1/2 cups corn, fresh is nice, frozen is fine
- 1 teaspoon dried oregano
- 1 tablespoon lime zest
- 1 teaspoon Salt
- 1 1/2 -2 cups shredded mozzarella or queso fresco, divided (6 ounces)
- 1/4 cup cilantro
At a glance
PER SERVING · TIME 65M
CAL 17%·PRO 44%
CARBS 32G38% OF CAL
3G FIBER0G ADDED4G INTRINSIC26G OTHER4G TOTAL SUGAR
FAT 15G39% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 25m
- Sodium
- 1052mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 377mg
- Calcium
- 206mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 1052MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
