Food Faith Fitness · by Bryan Zarpentine★ 5.0 (2)
Shrimp Egg Foo Young
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 37%
CARBS 9G15% OF CAL
1G FIBER5G OTHER3G TOTAL SUGAR
FAT 15G56% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy egg patties loaded with shrimp and vegetables, topped with a savory sauce made from soy and mirin. This quick 25-minute dish balances protein and fresh ingredients.
mainchineseshellfish🥄 saucepan🍳 skilletdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 large eggs
- 4 ounces cooked shrimp (chopped)
- 1 1/2 cups bean sprouts (chopped)
- 1/2 cup green onions (thinly sliced (plus more for garnish))
- Salt (to taste)
- Ground black pepper (to taste)
- 1/2 teaspoon garlic powder
- Vegetable oil (as needed)
- 3/4 cup low-sodium chicken broth
- 4 teaspoons cornstarch
- 2 teaspoons mirin
- 1 tablespoon soy sauce
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 37%
CARBS 9G15% OF CAL
1G FIBER5G OTHER3G TOTAL SUGAR
FAT 15G56% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 766mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 321mg
- Calcium
- 74mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 766MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.