Omnivore's Cookbook · by Maggie Zhu★ 5.0 (6)
Shrimp Egg Foo Young (鲜虾芙蓉蛋)
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 19%
CARBS 6G14% OF CAL
0G FIBER2G OTHER4G TOTAL SUGAR
FAT 13G66% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Chinese-style filled omelet with shrimp, vegetables, and brown sauce. Restaurant-quality and adaptable, it works for any meal with various fillings.
mainchineseegg disheggsshellfish🥄 saucepan🍳 skilletdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup chicken broth
- 1/4 cup ketchup
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar ((or apple cider vinegar))
- 1 1/2 tablespoon sugar
- 2 teaspoons cornstarch
- 6 large eggs
- 1/3 cup bean sprouts
- 1 jalapeno pepper (, sliced)
- 2 green onions (, finely chopped)
- 1 cup shrimp (, cooked and chopped)
- 1/8 teaspoon salt
- 1/8 teaspoon white pepper powder
- 2 to 8 tablespoons vegetable oil (*(Footnote 1))
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 19%
CARBS 6G14% OF CAL
0G FIBER2G OTHER4G TOTAL SUGAR
FAT 13G66% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 354mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 143mg
- Calcium
- 37mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.