Immaculate Bites · by Imma Adamu★ 4.8 (34)
Shrimp Creole
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 56%
CARBS 17G13% OF CAL
3G FIBER8G SUGAR7G OTHER
FAT 41G68% OF CAL
10G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp and sausage in a tomato-based Creole sauce with the holy trinity of onions, celery, and peppers. Ready in 30 minutes, it's a quick Creole classic.
maincajunshellfishdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 3- ½ pound large shrimp
- 1/4 cup olive or canola oil
- 8 oz smoked sausage (, replace with shrimp)
- 1 medium onion chopped
- 1/4 cup celery (, diced )
- 1 small bell pepper (, chopped)
- 1-2 Teaspoons fresh thyme
- 2 teaspoons minced garlic
- 1 bay leaf
- 2 teaspoons creole seasoning or more
- 1/2 - 1 canned 14.oz stew tomatoes (, replace with 2-3 tomatoes)
- 2 cups or more broth/water
- 1 teaspoon Worcestershire sauce
- 1 teaspoon bouillon powder (, optional)
- 1-2 green onions (, chopped)
- 2 tablespoons chopped parsley
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 56%
CARBS 17G13% OF CAL
3G FIBER8G SUGAR7G OTHER
FAT 41G68% OF CAL
10G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 2403mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 813mg
- Calcium
- 130mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2403MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.