The Seasoned Mom · by Blair Lonergan★ 4.8 (4)
Shrimp Avocado Pasta Salad
NUTRITION · PER SERVING20M COOK
CAL 38%·PRO 61%
CARBS 59G31% OF CAL
8G FIBER1G ADDED7G INTRINSIC43G OTHER8G TOTAL SUGAR
FAT 45G54% OF CAL
6G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh pasta salad with shrimp and avocado, tossed with vegetables and a bright lemon vinaigrette. Light, healthy, and satisfying as a main course.
mainamericansaladpastashellfishdairy free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces cooked, peeled shrimp
- 8 ounces dry rotini pasta ((about 2.5 cups dry pasta))
- 1 pint grape tomatoes, halved
- 2 tablespoons sliced fresh chives (or sliced green onions)
- 1 yellow bell pepper, seeded and diced
- ½ cup fresh or frozen corn kernels
- 1 avocado, diced
- 2/3 cup olive oil
- 3 tablespoons fresh lemon juice
- 2 tablespoons red wine vinegar
- 1 tablespoon finely chopped fresh parsley (or 1 teaspoon dried parsley flakes)
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- ¾ teaspoon salt
- Pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 38%·PRO 61%
CARBS 59G31% OF CAL
8G FIBER1G ADDED7G INTRINSIC43G OTHER8G TOTAL SUGAR
FAT 45G54% OF CAL
6G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 627mg
- Total sugar
- 8g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 953mg
- Calcium
- 95mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 627MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.