
Brown Eyed Baker · by Michelle Lettrich★ 1.0 (1)
Shrimp and Sausage Jambalaya
NUTRITION · PER SERVING105M COOK
CAL 45%·PRO 98%
CARBS 97G43% OF CAL
3G FIBER82G OTHER12G TOTAL SUGAR
FAT 32G32% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Louisiana dish of shrimp and sausage with the holy trinity of aromatics and rice, seasoned with Creole spices. Rich, spicy, and deeply flavored one-pot dinner.
mainsouthernshellfishpork🫕 dutch ovengluten free
View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 pound sausage (kielbasa or andouille, sliced)
- 1 pound smoked ham (cubed)
- 1 tablespoon butter
- 1 medium onion (diced)
- 1 cup diced celery
- 1 green bell pepper (cored and diced)
- 1 red bell pepper (cored and diced)
- 1 cup seeded and diced tomato
- 3 garlic cloves (minced)
- 1 jalapeno pepper (seeded and minced OR ½ teaspoon cayenne)
- 2 teaspoons diced fresh oregano
- 1 teaspoon diced fresh thyme
- 2 tablespoons tomato paste
- 6 cups chicken stock
- 3 cups long-grain rice (rinsed)
- 3 bay leaves
- 2 teaspoons coarse salt
- 1 teaspoon freshly ground black pepper
- 6 to 8 dashes hot sauce (optional)
- ½ cup chopped scallions (divided)
- ¾ cup chopped fresh parsley (divided)
- ¼ cup freshly squeezed lemon juice
- 1 pound medium shrimp (deveined (20 to 24 count))
At a glance
PER SERVING · TIME 105M
CAL 45%·PRO 98%
CARBS 97G43% OF CAL
3G FIBER82G OTHER12G TOTAL SUGAR
FAT 32G32% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 15m
- Sodium
- 2919mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 831mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2919MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
