Shrimp and Sausage Gumbo
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Cajun soup with shrimp and sausage in a rich, spiced broth thickened with a roux and served with rice. Bold and comforting with heat and depth from gumbo seasoning and hot sauce.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup oil
- ¼ cup flour
- 4 cups chicken or vegetable broth
- 1-2 pounds medium or large shrimp (peeled and de-veined, tails removed)
- 1 pound andouille sausage (sliced)
- 3 stalks celery (chopped)
- 1 medium white or yellow onion (diced)
- 1 red bell pepper (diced)
- 1 6-ounce can tomato paste
- 3 teaspoons minced garlic
- 1 15-ounce can diced tomatoes (including liquid)
- gumbo seasoning (see below)
- 2-4 teaspoons hot sauce (preferably Cholula )
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 teaspoon dried Italian seasoning blend ((or sub equal parts dried oregano, dried thyme, and dried basil))
- 1 teaspoon garlic powder
- ½ teaspoon cayenne pepper
- ¼ teaspoon black pepper
- ½ teaspoon crushed red pepper flakes (less for milder heat)
- 1 cup cooked long grain rice (optional)
- ½ pound frozen okra (optional)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2877mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 931mg
- Calcium
- 176mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2877MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.