FeelGoodFoodie · by Yumna Jawad★ 5.0 (44)
Shrimp and Rice Recipe
NUTRITION · PER SERVING50M COOK
CAL 15%·PRO 38%
CARBS 39G51% OF CAL
2G FIBER0G ADDED2G INTRINSIC35G OTHER2G TOTAL SUGAR
FAT 9G25% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan dish of brown rice cooked in broth with shrimp marinated in lemon and garlic steamed on top. Light, citrusy, and complete in one bowl.
mainamericanbowlshellfish🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons olive oil (divided)
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 4 garlic cloves (minced divided)
- 3 tablespoons chopped parsley (divided)
- 1 ½ teaspoon salt (divided)
- ½ teaspoon black pepper (divided)
- 1 pound large shrimp (peeled and deveined)
- 1 large yellow onion (finely chopped)
- 1 ½ cup long grain brown rice
- 2 ¼ cups low-sodium vegetable broth
At a glance
PER SERVING · TIME 50M
CAL 15%·PRO 38%
CARBS 39G51% OF CAL
2G FIBER0G ADDED2G INTRINSIC35G OTHER2G TOTAL SUGAR
FAT 9G25% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 719mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 395mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 719MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.