
The Seasoned Mom · by Blair Lonergan
Shrimp and Grits with Tomato Gravy
NUTRITION · PER SERVING55M COOK
CAL 29%·PRO 60%
CARBS 48G33% OF CAL
4G FIBER21G OTHER23G TOTAL SUGAR
FAT 29G46% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp served over creamy cheese grits and smothered in a smoky, rich tomato gravy with bacon and Old Bay seasoning.
mainsouthernshellfish🫕 dutch oven🍳 skillet🥄 saucepangluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces bacon
- ½ cup diced onion
- ¼ cup diced celery
- ¼ cup diced green bell pepper
- 2 cloves garlic, (minced or pressed (about 2 teaspoons total))
- 1 cup water ((or sub with seafood stock or chicken broth))
- 2 (14.5 ounce) cans diced tomatoes, (not drained)
- 2 teaspoons sugar
- 1 teaspoon Old Bay seasoning
- ⅛ teaspoon cayenne pepper, (plus more to taste if you like it spicy)
- Kosher salt and ground black pepper, (to taste)
- 1 lb. shrimp, (peeled and deveined)
- 4 cups water
- 1 ¼ teaspoons kosher salt
- 1 cup quick-cooking grits ((not instant grits))
- 1 cup (about 4 ounces) grated sharp cheddar cheese
- 2 tablespoons butter, (cubed)
- Optional garnish: sliced green onions; chopped fresh herbs such as parsley, rosemary, or thyme
At a glance
PER SERVING · TIME 55M
CAL 29%·PRO 60%
CARBS 48G33% OF CAL
4G FIBER21G OTHER23G TOTAL SUGAR
FAT 29G46% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 2429mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 769mg
- Calcium
- 146mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2429MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
