
Well Plated · by Erin Clarke★ 4.9 (14)
Shrimp and Grits Recipe
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 61%
CARBS 26G31% OF CAL
2G FIBER0G ADDED0G INTRINSIC24G OTHER0G TOTAL SUGAR
FAT 13G34% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy cheddar grits topped with Cajun-roasted shrimp. The grits are buttery and rich while the shrimp is spiced and slightly charred. Serve hot as a Southern comfort food main dish.
mainsouthernshellfish🍪 sheet pan🥄 saucepan🔥 ovengluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups water
- 1 teaspoon kosher salt
- 3/4 cup uncooked quick-cooking or regular grits (not instant)
- 1 tablespoon unsalted butter
- 1/2 teaspoon ground black pepper
- 1/2 cup freshly grated sharp cheddar cheese (about 2 ounces)
- 1/4 cup freshly grated Parmesan cheese (about 1 ounce, plus additional for serving)
- 1/4 cup chopped green onions (white and green parts, plus additional for serving)
- 2 teaspoons extra virgin olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
- 1 pound medium shrimp (25 count, peeled and deveined, with tails on)
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 61%
CARBS 26G31% OF CAL
2G FIBER0G ADDED0G INTRINSIC24G OTHER0G TOTAL SUGAR
FAT 13G34% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 909mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 406mg
- Calcium
- 255mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 909MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
