Spicy Southern Kitchen · by Christin Mahrlig★ 3.5 (2)
Shrimp and Grits Casserole
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 70%
CARBS 34G30% OF CAL
3G FIBER27G OTHER4G TOTAL SUGAR
FAT 20G40% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Southern casserole combining creamy grits, shrimp, sausage, and vegetables spiced with Cajun seasoning. A rich, layered dish that's substantial and warming.
mainsoutherncasseroleshellfishpork🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tab;espoons butter
- 1/2 medium onion, (diced)
- 1/2 red bell pepper, (seeded and diced)
- 1 jalapeno, (seeded and diced)
- 2 garlic cloves, (minced)
- 3 Andouille sausage links, (sliced)
- 1 (10-ounce) can canned tomatoes and green chiles (mild or hot) (drained)
- 1 pound medium fresh uncooked shrimp, (peeled and deveined)
- 1/2 teaspoon Cajun seasoning
- 2 green onions, (sliced)
- 2 cups or 16 oz College Inn® Chicken Broth
- 1 3/4 cups water
- 1/2 teaspoon salt
- 1 1/4 cups quick-cooking grits
- 2 eggs, (lightly beaten)
- 1 1/2 cups shredded sharp cheddar cheese
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 70%
CARBS 34G30% OF CAL
3G FIBER27G OTHER4G TOTAL SUGAR
FAT 20G40% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1364mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 417mg
- Calcium
- 278mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.