Preppy Kitchen · by John Kanell★ 5.0 (5)
Shrimp and Grits
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 74%
CARBS 38G23% OF CAL
3G FIBER0G ADDED3G INTRINSIC31G OTHER3G TOTAL SUGAR
FAT 37G52% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cajun-spiced shrimp and crispy bacon served over creamy, cheesy grits. A Southern classic that comes together in under 30 minutes.
maincajunbowlshellfishpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4½ cups water ((1080mL))
- 1 teaspoon salt
- 1 cup stone-ground grits ((140g))
- 2 cups shredded cheddar cheese ((168g))
- 3 tablespoons butter
- 6 slices bacon (chopped (168g))
- 1 bell pepper (chopped (250g))
- 1 pound shrimp (peeled and deveined (454g))
- 3 green onions (chopped)
- 3 garlic cloves (minced)
- 1 teaspoon cajun seasoning
- ¼ teaspoon salt
- ¾ cup low-sodium chicken broth ((180mL))
- 1 tablespoon lemon juice
- 2 tablespoons chopped parsley
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 74%
CARBS 38G23% OF CAL
3G FIBER0G ADDED3G INTRINSIC31G OTHER3G TOTAL SUGAR
FAT 37G52% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2156mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 410mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2156MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.