The Forked Spoon · by Jessica Randhawa★ 4.9 (50)
Shrimp and Asparagus Stir Fry Recipe
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 50%
CARBS 22G51% OF CAL
5G FIBER0G ADDED0G INTRINSIC8G OTHER9G TOTAL SUGAR
FAT 9G49% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender shrimp and fresh asparagus cooked in a lemon-garlic sauce with ginger and a touch of heat. Ready in under 30 minutes, it's an easy, healthy, and elegant weeknight meal.
mainamericanstir fryshellfish🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup chicken stock
- 1 tablespoon cornstarch
- 1 tablespoon sugar
- 2 tablespoon soy sauce
- 1/3 cup fresh lemon juice
- 1 lemon (zested)
- 1/2 teaspoon freshly cracked black pepper
- 2 tablespoon olive oil (divided)
- 1 pound large raw shrimp (peeled and deveined)
- 1 teaspoon salt (divided)
- 2 pounds asparagus (ends trimmed and each stalk chopped into 1-2 inch pieces)
- 1/2 teaspoon lemon pepper
- 1-2 teaspoon fresh ginger (grated)
- 6 cloves garlic (minced)
- 1/2 teaspoon red chili flakes
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 50%
CARBS 22G51% OF CAL
5G FIBER0G ADDED0G INTRINSIC8G OTHER9G TOTAL SUGAR
FAT 9G49% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1506mg
- Total sugar
- 9g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 891mg
- Calcium
- 108mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1506MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.