Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Shrimp and Asparagus Recipe
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 66%
CARBS 14G16% OF CAL
6G FIBER0G ADDED6G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 20G49% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender shrimp and fresh asparagus sautéed with garlic, lemon, and basil in a single skillet. A light, quick dinner ready in 20 minutes, naturally low-carb and elegant.
mainamericanshellfish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 16 ounces shrimp (raw, peeled and deveined, 16-21 per lb)
- 2-3 tablespoons olive oil
- 1 large shallot- diced
- 4-6 garlic fat cloves- roughly chopped
- 16 ounces asparagus (one large bunch), woody ends removed, cut into 1 1/2- inch pieces.
- 1/2 teaspoon salt and pepper, more to taste
- 1/4 teaspoon red pepper flakes
- 1 lemon – use the zest, plus juice to taste.
- 10 basil leaves, cut into ribbons (or try Thai Basil!)
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 66%
CARBS 14G16% OF CAL
6G FIBER0G ADDED6G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 20G49% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 787mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 119mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.