Shredded Chicken with Celery
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken breast stir-fried with crisp celery and red chilies in a savory brown sugar and sesame sauce. Tender meat with crunchy vegetables. A balanced Asian-inspired main.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 chicken breasts (boneless and skinless)
- 1 teaspoon salt
- 1 egg white (beaten)
- 2 teaspoon cornstarch
- 2 tablespoons peanut oil
- 3 stalks celery (cut into fine strips)
- 1-2 red chilies (seeded and cut into fine strips)
- 1 green onion (cut into fine strips)
- 1 inch fresh ginger (cut into fine strips)
- 1 teaspoon brown sugar
- 1 tablespoon white wine
- 1 teaspoon sesame oil
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 759mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 825mg
- Calcium
- 28mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 759MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.