Salt & Lavender · by Natasha★ 5.0 (1)
Shredded Carrot Salad with Pumpkin Seeds
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 3%
CARBS 2G12% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 7G83% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded carrots tossed with a creamy, tangy dressing and topped with pumpkin seeds for crunch. A bright, seasonal side dish for fall meals.
sideamericansalad⚙️ food processorgluten freevegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons mayo
- 1 tablespoon sour cream
- 1 clove of garlic (minced)
- 1 teaspoon rice vinegar
- 3 large carrots
- 2 tablespoons pumpkin seeds (chopped)
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 3%
CARBS 2G12% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 7G83% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 248mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 64mg
- Calcium
- 9mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 248MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.