Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (1)
Shredded Beef in Creole Sauce (Ropa Vieja)
NUTRITION · PER SERVING495M COOK
CAL 11%·PRO 46%
CARBS 13G23% OF CAL
3G FIBER0G ADDED5G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 8G33% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cuban ropa vieja: tender shredded beef braised in a tomato sauce base with onions, peppers, and garlic. Rich and savory, served with rice or yuca.
maincaribbeanbeef⏲️ slow cookerdairy freegluten free
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- PAM® Original No-Stick Cooking Spray
- 1-1/2 pounds beef skirt steak (cut into large pieces)
- 1 bay leaf
- 1-1/2 teaspoons ground cumin
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 cup chopped red onion
- 3/4 cup chopped green bell pepper
- 3 tablespoons finely chopped garlic
- 1 can Hunt's® Diced Tomatoes, drained (14.5 oz each )
- 1 can Hunt's® Tomato Sauce (8 oz each )
At a glance
PER SERVING · TIME 495M
CAL 11%·PRO 46%
CARBS 13G23% OF CAL
3G FIBER0G ADDED5G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 8G33% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h
- Sodium
- 1174mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 33mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.