40 Aprons · by Sam Guarnieri
Shredded Beef
NUTRITION · PER SERVING180M COOK
CAL 37%·PRO 100%
CARBS 3G2% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 54G66% OF CAL
19G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, flaky shredded beef cooked slowly in broth with aromatics. A versatile make-ahead component for tacos, salads, or other dishes throughout the week.
componentamericanbeef🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 4 pounds boneless beef roast
- 1 cup beef broth (see Notes)
- 1 onion (sliced)
- 5 garlic cloves (sliced)
- 1 tablespoon salt
- 1 teaspoon black pepper
At a glance
PER SERVING · TIME 180M
CAL 37%·PRO 100%
CARBS 3G2% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 54G66% OF CAL
19G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 3h
- Sodium
- 1460mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 923mg
- Calcium
- 29mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1460MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.