Foodie Crush · by Heidi Larsen★ 5.0 (9)
Shoyu Ahi Poke Bowl Recipe
NUTRITION · PER SERVING15M COOK
CAL 45%·PRO 100%
CARBS 100G44% OF CAL
25G FIBER58G OTHER17G TOTAL SUGAR
FAT 26G26% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant poke bowl with cubed ahi tuna in a shoyu sauce, served over rice with fresh vegetables and seaweed. Quick to assemble.
mainjapanesebowlfishdairy free
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 pound sushi grade ahi tuna
- 2 tablespoons soy sauce
- 1 tablespoon toasted sesame oil
- 1 tablespoon seasoned rice vinegar
- 1/2 teaspoon toasted sesame seeds (, plus more for plating)
- pinch red pepper flakes
- 1 cup white rice
- 1 cup chopped lettuce ((or spring mix))
- 1 small cucumber ((or 2 Persian cucumbers))
- 1 avocado (, peeled, pitted and sliced)
- 1/2 nectarine (, pitted and sliced (optional))
- 1/2 cup seaweed salad
- pinch pink Hawaiian sea salt
At a glance
PER SERVING · TIME 15M
CAL 45%·PRO 100%
CARBS 100G44% OF CAL
25G FIBER58G OTHER17G TOTAL SUGAR
FAT 26G26% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 2150mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1807mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.