The Seasoned Mom · by Blair Lonergan★ 5.0 (2)
Shortcut Sesame Chicken
NUTRITION · PER SERVING25M COOK
CAL 31%·PRO 54%
CARBS 62G40% OF CAL
1G FIBER30G OTHER30G TOTAL SUGAR
FAT 30G44% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick stir-fried chicken glazed with a sweet and savory sesame sauce made with soy, ketchup, and honey. Better than takeout and on the table in under 30 minutes.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (24 ounce) bag frozen popcorn chicken ((such as Tyson brand))
- ⅓ cup less-sodium soy sauce
- ½ cup ketchup
- 3 tablespoons brown sugar
- 3 tablespoons honey
- 2 tablespoons Thai sweet chili sauce
- 1 tablespoon sesame oil
- 2 tablespoons rice vinegar
- 2 teaspoons cornstarch
- ½ teaspoon garlic powder
- Optional, for serving: cooked rice; sliced green onions; sesame seeds
At a glance
PER SERVING · TIME 25M
CAL 31%·PRO 54%
CARBS 62G40% OF CAL
1G FIBER30G OTHER30G TOTAL SUGAR
FAT 30G44% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 2043mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 659mg
- Calcium
- 83mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2043MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.