Diethood · by Katerina Petrovska★ 5.0 (12)
Shopska Salad
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 6%
CARBS 6G15% OF CAL
2G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 14G83% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh chopped salad with cucumbers, tomatoes, onions, peppers, and creamy feta. A bright, cool dish with a tangy vinaigrette.
mainsaladgluten freevegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 to 4 ripe tomatoes (chopped)
- 2 green banana peppers (chopped, or you can use a green bell pepper)
- 1 long English cucumber (chopped)
- 1 small yellow onion (diced)
- Salt and freshly ground black pepper (to taste)
- ⅓ cup extra virgin olive oil
- 2 tablespoons red wine vinegar (or to taste)
- ½ cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 6%
CARBS 6G15% OF CAL
2G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 14G83% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 278mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 78mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.