The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (52)
Shish Tawook
NUTRITION · PER SERVING265M COOK
CAL 17%·PRO 64%
CARBS 5G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 21G56% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy grilled chicken thighs marinated in yogurt and warm spices, with tangy and garlicky flavors. Perfect for wraps, bowls, or weeknight dinners.
mainmiddle easternchicken♨️ grillgluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 cup plain Greek yogurt
- 1/4 cup lemon juice, (plus the zest of 1 lemon)
- 1/4 cup extra virgin olive oil
- 2 tablespoons tomato paste
- 8 garlic cloves, (minced)
- 1 teaspoon paprika
- 1 teaspoon allspice
- 3/4 teaspoon dried oregano
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon ground ginger
- 1/2 teaspoon cayenne pepper
- 2 pounds boneless skinless chicken thighs, (cut into large pieces)
- Kosher salt
At a glance
PER SERVING · TIME 265M
CAL 17%·PRO 64%
CARBS 5G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 21G56% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 376mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 487mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 376MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.