
Shish Tawook
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken skewers marinated in yogurt, lemon, garlic, and warm Middle Eastern spices like cinnamon and cardamom. Juicy and intensely flavored, they're a centerpiece for a lunch or dinner meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 cup plain whole milk yogurt
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 4 cloves garlic (minced)
- 2 tablespoons tomato paste
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground allspice
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon cayenne pepper
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
- 2 pounds boneless, skinless chicken breast (cut into 1½-inch cubes)
At a glance
PER SERVING · TIME 270M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 653mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 652mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 653MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
