Wholesome Yum · by Maya Krampf★ 5.0 (19)
Shirataki Rice
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 0%
CARBS 6G48% OF CAL
6G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 4G61% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb alternative to rice made from shirataki noodles, cooked in a skillet with oil, salt, and pepper for the best texture. It's light and neutral, serving as a base for any protein or stir-fry. Ready in 20 minutes with minimal ingredients.
sideamerican🥄 saucepan🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cup Shirataki rice ((~32 oz))
- 1 tbsp Avocado oil
- 1/4 tsp Sea salt ((to taste))
- 1/8 tsp Black pepper ((to taste))
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 0%
CARBS 6G48% OF CAL
6G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 4G61% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 0mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.96mg
- Calcium
- 41mg
- Iron
- 0.01mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0.1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.