Wholesome Yum · by Maya Krampf★ 5.0 (9)
Shiitake Mushrooms (10-Minute Recipe)
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 7%
CARBS 18G43% OF CAL
4G FIBER3G OTHER10G TOTAL SUGAR
FAT 11G61% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick Asian-inspired shiitake mushrooms with savory umami flavors, ready in just 10 minutes. These tender, juicy mushrooms are a simple but elegant side dish.
side🍳 skilletdairy freeveganvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 tbsp Olive oil
- 2 cloves Garlic ((minced))
- 1 lb Shiitake mushrooms ((whole))
- 3 tbsp Coconut aminos ((or low-sodium soy sauce))
- 1 tsp Toasted sesame oil
- 1/4 tsp Sea salt ((to taste))
- 1/4 tsp Black pepper
- 1 medium Green onion ((optional, for topping; sliced))
- 1 tsp Sesame seeds ((optional, for topping))
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 7%
CARBS 18G43% OF CAL
4G FIBER3G OTHER10G TOTAL SUGAR
FAT 11G61% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 456mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 462mg
- Calcium
- 4mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.