Food Faith Fitness · by Jonathan Porter★ 5.0 (1)
Shiitake Mushroom Recipe
NUTRITION · PER SERVING11M COOK
CAL 6%·PRO 5%
CARBS 9G29% OF CAL
3G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 9G69% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sautéed shiitake mushrooms seasoned with garlic, salt, and pepper. Tender and savory, this simple side complements any main course.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound shiitake mushrooms (cleaned and sliced)
- 2 1/2 tablespoons olive oil
- 2 cloves garlic (minced)
- Salt (to taste)
- Black pepper (to taste)
- 1/4 cup green onions (chopped)
At a glance
PER SERVING · TIME 11M
CAL 6%·PRO 5%
CARBS 9G29% OF CAL
3G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 9G69% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6m
- Sodium
- 302mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 6mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.