Shepherd's Pie with Sweet Potatoes Recipe
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Foolproof Living · by Aysegul Sanford★ 5.0 (4)

Shepherd's Pie with Sweet Potatoes Recipe

NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 40%
CARBS 37G43% OF CAL
7G FIBER17G OTHER13G TOTAL SUGAR
FAT 13G34% OF CAL
4G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty weeknight casserole with lean ground turkey, sweet potato mash, and savory vegetables. Quick to prepare and easily doubled for meal prep.

mainamericancasseroleporkdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 lbs sweet potatoes (peeled and cut into cubes)
  • 2 tablespoons unsalted butter (or avocado oil or ghee for dairy free option)
  • ½ teaspoon kosher salt
  • 1/4 teaspoon all spice
  • 1 tablespoon olive oil
  • 1 small onion (chopped - approximately 1 cup)
  • 2 small carrots (peeled and chopped - approximately 1 cup)
  • 1 pound ground turkey (or ground beef or ground chicken)
  • 3 cloves of garlic (minced)
  • 1 tablespoon fresh herbs (such as rosemary and thyme - finely chopped plus more as garnish)
  • 1 teaspoon paprika
  • ½ teaspoon ground cumin
  • ¼ teaspoon all spice
  • Pinch cinnamon
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • ⅓ cup tomato paste
  • ½ cup chicken stock
  • 1 cup frozen peas
PREP
25M
SODIUM
427MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.