Pinch of Nom · by Pinch of Nom★ 4.3 (99)
Shepherd's Pie | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING65M COOK
CAL 13%·PRO 36%
CARBS 37G56% OF CAL
5G FIBER0G ADDED0G INTRINSIC27G OTHER5G TOTAL SUGAR
FAT 5G17% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A British shepherd's pie made with lamb and vegetables, topped with creamy mashed potatoes. Hearty, comforting, and naturally lower in calories.
mainbritishcasserolebeef🥧 baking dish🍲 stockpot🥄 saucepan🔥 ovendairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 350 grams lean diced lamb (all visible fat removed)
- 2 large carrots
- 1 large onion
- 1 large courgette
- 100 grams green beans
- 2 cloves garlic
- 100 grams frozen peas
- 1 lamb stock pot
- 2 beef stock cubes
- 2 tbsp tomato puree
- low calorie cooking spray
- 1 kg potatoes (see our recipe for Creamy Mashed Potatoes)
At a glance
PER SERVING · TIME 65M
CAL 13%·PRO 36%
CARBS 37G56% OF CAL
5G FIBER0G ADDED0G INTRINSIC27G OTHER5G TOTAL SUGAR
FAT 5G17% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 464mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1023mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.