The Cozy Cook · by Stephanie★ 5.0 (4)
Shells and Cheese
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 50%
CARBS 54G35% OF CAL
3G FIBER45G OTHER6G TOTAL SUGAR
FAT 33G48% OF CAL
17G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, rich pasta in a cheese sauce made with a roux, chicken broth, and sharp cheddar. Can stand alone as a main or serve as a side dish alongside grilled meat.
mainamericanpasta🍲 stockpot⚡ microwave
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups milk
- ¼ cup heavy cream
- ½ chicken bouillon cube
- 1 teaspoon Dijon mustard
- 1 teaspoon hot sauce
- ¼ teaspoon EACH: garlic powder, onion powder
- ½ lb. pasta shells
- 2 tablespoons butter
- 2 tablespoons flour
- 1 cup cheddar cheese (shredded)
- 5 oz. American cheese (about 5-6 slices)
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 50%
CARBS 54G35% OF CAL
3G FIBER45G OTHER6G TOTAL SUGAR
FAT 33G48% OF CAL
17G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 974mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 505mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 974MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.