
The Real Food Dietitians · by Jessie Shafer★ 5.0
Sheet Pan Veggie Shawarma with Lemon Tahini Dressing (Gluten Free and Vegan)
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 27%
CARBS 43G46% OF CAL
12G FIBER0G ADDED10G INTRINSIC20G OTHER10G TOTAL SUGAR
FAT 18G45% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower, chickpeas, and peppers with Mediterranean spices, served with lemon tahini dressing. A plant-based sheet pan dinner inspired by shawarma flavors.
mainmediterraneanbowlbeans🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower, cut into small florets
- 1 red bell pepper, seeded and sliced
- 1 red onion, sliced
- 1 (15-ounce) can chickpeas, drained and rinsed
- 2 tablespoons avocado oil or olive oil
- Juice of ½ lemon (about 1½ tablespoons)
- 3 cloves garlic, minced
- 2 teaspoons ground cumin
- 1½ teaspoons paprika or smoked paprika
- 1 teaspoon ground coriander
- 1 teaspoon coarse sea salt
- ¾ teaspoon ground turmeric
- ¼ teaspoon black pepper
- ¼ cup tahini (can sub natural creamy peanut butter if not Whole30)
- 1 tablespoon pure maple syrup (omit for Whole30)
- 2-3 tablespoons water
- (Optional) For the Bowls: lettuce, diced or sliced cucumber, halved cherry tomatoes, lemon wedges, fresh mint/basil/cilantro, cashews, toasted sesame seeds
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 27%
CARBS 43G46% OF CAL
12G FIBER0G ADDED10G INTRINSIC20G OTHER10G TOTAL SUGAR
FAT 18G45% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 840mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 746mg
- Calcium
- 119mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 840MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
