Sheet Pan Teriyaki Salmon and Vegetables
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan teriyaki salmon with broccoli and a ginger-garlic sauce, ready in 20 minutes. The fish is moist and glazed, paired with tender roasted vegetables for a balanced weeknight meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups bite-size broccoli florets
- 10 mini sweet rainbow peppers (seeded and halved)
- 1 tablespoon sesame oil
- ¼ teaspoon kosher salt
- Freshly ground black pepper (to taste)
- 2 (4-ounce) wild salmon filets
- 1 teaspoon sesame oil
- 1 garlic clove (grated)
- ½ teaspoon grated ginger
- 2 tablespoons reduced sodium soy sauce (or gluten-free soy sauce)
- 1 teaspoon unseasoned rice vinegar
- 1 teaspoon brown sugar
- ½ teaspoon toasted sesame seeds
- 1 large scallion (chopped)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 820mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 983mg
- Calcium
- 70mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 820MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.