Six Sisters' Stuff · by Steph Loaiza
Sheet Pan Teriyaki Chicken and Vegetables Recipe
NUTRITION · PER SERVING50M COOK
CAL 27%·PRO 100%
CARBS 24G18% OF CAL
3G FIBER5G OTHER15G TOTAL SUGAR
FAT 9G16% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan of chicken and vegetables coated in a savory teriyaki glaze. Juicy and caramelized with vegetables, this is a complete meal requiring no additional sides.
mainchinesebowlchicken🍪 sheet pan🥄 saucepan🔥 ovendairy free
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 boneless, skinless chicken breasts (or chicken thighs)
- 3 cups broccoli florets
- 2 cups sliced carrots
- 2 cups sugar snap peas
- salt and pepper (to taste)
- 1 cup low-sodium soy sauce
- ¼ cup honey
- ¼ cup rice wine vinegar
- 2 teaspoon sesame oil
- 3 teaspoon minced garlic
- 1 teaspoon grated ginger
- 1 Tablespoon cornstarch
- 1 Tablespoon water
- 2 teaspoon sesame seeds
At a glance
PER SERVING · TIME 50M
CAL 27%·PRO 100%
CARBS 24G18% OF CAL
3G FIBER5G OTHER15G TOTAL SUGAR
FAT 9G16% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1937mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1629mg
- Calcium
- 78mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1937MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.