Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (1)
Sheet Pan Tandoori Salmon with Burst Cherry Tomatoes
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 85%
CARBS 17G14% OF CAL
7G FIBER0G ADDED9G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 24G46% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tandoori-spiced salmon broiled on a sheet pan with burst cherry tomatoes and garlic, ready in about 20 minutes. Charred, tender salmon with aromatic spices and sweet, caramelized tomatoes.
mainindianfish🍪 sheet pan🔥 oven
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon filets (about 6 oz. each, preferably with the skin removed, see notes)
- ½ cup plain Greek yogurt (preferably full-fat)
- 2 tablespoons olive oil
- 2-3 tablespoons tandoori masala (see notes)
- 1 teaspoon kosher salt
- 3 cups cherry tomatoes
- 4 cloves garlic (roughly chopped)
- ½ cup fresh chopped cilantro
- lemon wedges (for serving, optional)
- pickled red onions (for serving, optional (see notes))
- naan bread or rice (for serving, optional)
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 85%
CARBS 17G14% OF CAL
7G FIBER0G ADDED9G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 24G46% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1572mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 51mg
- Calcium
- 128mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.