Fit Foodie Finds · by Lee Funke★ 5.0 (5)
Sheet Pan Sweet Potato Hash
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 37%
CARBS 19G26% OF CAL
3G FIBER0G ADDED4G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 16G50% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast skillet loaded with roasted sweet potatoes, peppers, onions, sausage, eggs, and melted cheese. Packed with protein and complex carbs.
mainamericanshellfisheggspork🍪 sheet pan🔥 ovengluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium sweet potatoes (diced into 1/2-inch chunks (~3 cups))
- 1 medium green bell pepper (finely diced)
- 1/2 medium yellow onion (finely diced)
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1/4 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1.5 teaspoons garlic powder
- 8-10 fully-cooked turkey sausage links (sliced into small chunks)
- 4-6 large eggs
- optional: 1/2 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 37%
CARBS 19G26% OF CAL
3G FIBER0G ADDED4G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 16G50% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 634mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 406mg
- Calcium
- 82mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 634MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.