The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Sheet Pan Shrimp with Vegetables
NUTRITION · PER SERVING55M COOK
CAL 19%·PRO 58%
CARBS 38G39% OF CAL
8G FIBER0G ADDED9G INTRINSIC21G OTHER9G TOTAL SUGAR
FAT 15G34% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned shrimp, crispy potatoes, and roasted vegetables all bake together on one sheet pan. It's a complete, healthy dinner that's ready in under an hour.
mainamericanroastshellfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. baby red potatoes or baby gold potatoes, (quartered (halved if they’re very small potatoes))
- 1 lb. baby carrots
- 2 medium shallots, (sliced)
- 2 cloves garlic, (peeled and smashed)
- 2 sprigs fresh thyme ((or about ¼ teaspoon dried thyme))
- 1 sprig fresh rosemary ((or about ¼ teaspoon of dried rosemary))
- ¼ cup olive oil, (divided)
- Kosher salt and ground black pepper
- 1 (12 ounce) package fresh broccoli florets
- 1 lb. medium-sized (17-21 count) shrimp, (peeled and deveined)
- 1 teaspoon Old Bay seasoning
- Garnish: chopped fresh parsley, thyme, or other herbs; squeeze of fresh lemon juice
At a glance
PER SERVING · TIME 55M
CAL 19%·PRO 58%
CARBS 38G39% OF CAL
8G FIBER0G ADDED9G INTRINSIC21G OTHER9G TOTAL SUGAR
FAT 15G34% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 692mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1387mg
- Calcium
- 191mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 692MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.