Rasa Malaysia · by Bee Yinn Low★ 5.0 (2)
Sheet Pan Shrimp Scampi and Roasted Broccoli
NUTRITION · PER SERVING22M COOK
CAL 20%·PRO 70%
CARBS 14G14% OF CAL
4G FIBER7G OTHER3G TOTAL SUGAR
FAT 22G50% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp scampi with garlic, white wine, and lemon paired with Parmesan-roasted broccoli on one sheet pan. Easy, elegant, and done in 20 minutes.
mainamericanshellfish🍪 sheet pan🔥 ovengluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 12 oz (350g) broccoli florets
- 1 tablespoon olive oil
- salt
- ground black pepper
- 2 tablespoons Parmesan cheese
- 1 lb (450g) shrimp (shelled, deveined, tail-on)
- 3 cloves garlic (minced)
- ½ stick (4 tablespoons butter, melted)
- ¼ teaspoon salt
- 1 tablespoon lemon juice
- 1½ tablespoons white wine
- 1 tablespoon chopped parsley
- lemon wedges
At a glance
PER SERVING · TIME 22M
CAL 20%·PRO 70%
CARBS 14G14% OF CAL
4G FIBER7G OTHER3G TOTAL SUGAR
FAT 22G50% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1136mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 177mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1136MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.