Pinch of Yum · by Lindsay Ostrom★ 4.8
Sheet Pan Shrimp and Cauli Rice
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 39%
CARBS 13G26% OF CAL
4G FIBER3G OTHER6G TOTAL SUGAR
FAT 9G41% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp, cauliflower rice, and peas cooked together on a sheet pan with pesto, cream, and lemon. An easy one-pan dinner that's ready in 30 minutes.
mainamericangrain bowlshellfish🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 bag Season’s Choice Garlic Herb Riced Cauliflower (use 2 bags for a higher cauli-to-shrimp ratio)
- 2 tablespoons Prianno Rosso Pesto Sauce or similar sauce
- 1 lb. Fremont Fish Market Jumbo EZ Peel Raw Shrimp, tail off
- 1 cup Simply Nature Organic Frozen Sweet Peas
- 1/2 teaspoon garlic powder
- 2 tablespoons butter
- up to 1/4 cup heavy cream (optional)
- salt and pepper to taste
- fresh lemon juice to taste
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 39%
CARBS 13G26% OF CAL
4G FIBER3G OTHER6G TOTAL SUGAR
FAT 9G41% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1155mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 137mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.