Chef Savvy · by Kelley Simmons★ 5.0 (1)
Sheet Pan Sausage and Veggies
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 38%
CARBS 19G27% OF CAL
3G FIBER8G OTHER8G TOTAL SUGAR
FAT 14G46% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken with roasted sweet potatoes, broccoli, and onion on a single sheet pan. A complete, nutritious weeknight dinner ready in under 45 minutes.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 12 ounces chicken sausage, sliced
- 1 medium sweet potatoes, peeled and cubed
- 1 medium red pepper pepper, diced
- 2 cups broccoli, cut into florets
- 1 medium onion, large diced
- 3 tbsp olive oil, plus more for drizzling
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- salt and pepper
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 38%
CARBS 19G27% OF CAL
3G FIBER8G OTHER8G TOTAL SUGAR
FAT 14G46% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 717mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 717MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.