Averie Cooks · by Averie Sunshine★ 4.5 (208)
Sheet Pan Sausage and Vegetables
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO 26%
CARBS 9G8% OF CAL
2G FIBER5G SUGAR2G OTHER
FAT 42G82% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sausage roasted on a sheet pan with bell peppers, zucchini, cherry tomatoes, and onions, seasoned with smoked paprika and herbs. Simple, customizable, and done in under an hour.
mainamericanpork🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 12 ounces precooked sausage or kielbasa
- 1 large yellow bell pepper (diced into bite sized pieces (red, orange, or green pepper may be substituted))
- 1 large zucchini (trimmed and sliced into bite sized pieces)
- 1 cup cherry tomatoes (or grape tomatoes)
- 3 tablespoons olive oil
- 1 tablespoon dried onion flakes
- 1 tablespoon smoked paprika (regular paprika may be substituted)
- 1 tablespoon dried parsley
- 1 tablespoon dried oregano
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly grated black pepper
- freshly grated Parmesan cheese (for garnishing (optional))
At a glance
PER SERVING · TIME 50M
CAL 23%·PRO 26%
CARBS 9G8% OF CAL
2G FIBER5G SUGAR2G OTHER
FAT 42G82% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1169mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1169MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.