Jo Cooks · by Joanna Cismaru★ 5.0 (5)
Sheet Pan Sausage And Pierogies
NUTRITION · PER SERVING40M COOK
CAL 29%·PRO 39%
CARBS 47G33% OF CAL
3G FIBER0G ADDED8G INTRINSIC35G OTHER8G TOTAL SUGAR
FAT 35G54% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan dinner with crispy pierogies, sausage, and roasted peppers and onions seasoned with smoked paprika. Ready in 40 minutes with minimal cleanup.
mainamericanpork🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound frozen pierogies (potato and cheese or your choice)
- 4 sausage links (Italian, kielbasa, or smoked sausage, sliced into rounds)
- 1 medium red bell pepper (sliced)
- 1 medium yellow bell pepper (sliced)
- 1 medium red onion (sliced)
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon dried oregano
- salt and pepper (to taste)
- fresh parsley (chopped (for garnish))
- sour cream (for serving, optional)
At a glance
PER SERVING · TIME 40M
CAL 29%·PRO 39%
CARBS 47G33% OF CAL
3G FIBER0G ADDED8G INTRINSIC35G OTHER8G TOTAL SUGAR
FAT 35G54% OF CAL
10G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1220mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 574mg
- Calcium
- 68mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.