The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Sheet Pan Sausage and Peppers
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 39%
CARBS 10G8% OF CAL
1G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 43G76% OF CAL
13G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian sausage, bell peppers, and onions roasted together on a single pan. A simple, classic one-pan dinner with minimal prep and cleanup.
mainitalianpork🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 (19 ounce) package fresh Italian sausage ((about 5 links))
- 2 medium sweet bell peppers, (seeded and sliced)
- 1 medium yellow onion, (sliced)
- 3 tablespoons extra-virgin olive oil
- Kosher salt and ground black pepper, (to taste)
- Optional garnish: chopped fresh parsley, basil, or other herbs
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 39%
CARBS 10G8% OF CAL
1G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 43G76% OF CAL
13G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1009mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 459mg
- Calcium
- 28mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1009MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.