Averie Cooks · by Averie Sunshine★ 4.5 (11)
Sheet Pan Salt and Vinegar Chicken and Broccoli
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 80%
CARBS 4G5% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G50% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast and broccoli roasted on a sheet pan with a salty, vinegary glaze inspired by salt and vinegar chips. Crisp vegetables and juicy chicken in one pan. Ready in 20 minutes.
mainamericanroastchicken🍪 sheet pan🔥 ovengluten free
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1.75 to 2 pounds boneless skinless chicken breast (diced into bite-sized pieces)
- 4 cups broccoli florets (diced into large-ish bite-sized pieces)
- 6 tablespoons olive oil (divided)
- kosher salt and freshly ground black pepper (to taste)
- 3 tablespoons apple cider vinegar
- 1 heaping teaspoon dried dill
- 3/4 teaspoon garlic powder
- 1/2 teaspoon granulated sugar (optional and to taste)
- freshly grated Parmesan cheese (optional for garnishing)
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 80%
CARBS 4G5% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G50% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 330mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 767mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 330MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.