Two Peas & Their Pod · by Maria Lichty★ 4.9 (15)
Sheet Pan Salmon with Asparagus
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 21%
CARBS 4G8% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 18G75% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon and asparagus roasted together on a sheet pan with butter, lemon, and herbs. Quick, elegant, and ready in under 30 minutes.
mainamericanfish🌡️ thermometer🍪 sheet pan🔥 ovengluten free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (6 oz) skinless salmon filets
- 1 small bunch asparagus (ends trimmed)
- 1 tablespoon olive oil
- Kosher salt and black pepper (to taste)
- 4 tablespoons unsalted butter (softened)
- Zest of 1 lemon
- 2 cloves garlic (minced)
- 1 teaspoon minced shallot
- 1/2 teaspoon finely chopped parsley
- 1/2 teaspoon finely chopped rosemary
- 1/2 teaspoon finely chopped thyme
- 4 lemon slices (for garnish)
- Lemon wedges (for serving, optional)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 21%
CARBS 4G8% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 18G75% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 322mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 322MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.