
Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)★ 5.0 (14)
Sheet Pan Salmon Recipe
NUTRITION · PER SERVING27M COOK
CAL 18%·PRO 73%
CARBS 26G29% OF CAL
3G FIBER1G OTHER22G TOTAL SUGAR
FAT 13G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon with a warm jerk spice marinade baked on a sheet pan with a fresh cucumber-tomato salad. Flavorful Caribbean-inspired fish dish ready in under 30 minutes.
maincaribbeanfish⚙️ food processor🌡️ thermometer🍪 sheet pan🔥 oven🌀 blenderdairy freegluten free
View the full recipe on Grandbaby Cakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tbsp extra virgin olive oil (divided)
- 2 garlic cloves (crushed)
- 1/2 habanero pepper (stem removed)
- 1 1/2 tsp kosher salt (divided)
- 1 1/2 tsp ground allspice
- 1 1/2 tsp dried thyme
- 1 tsp onion powder
- 1 tsp smoked paprika
- 3/4 tsp coarse ground black pepper
- 1/2 tsp garlic powder
- 1/2 tsp ground cumin
- 1/4 tsp ground nutmeg
- 1/4 tsp cayenne pepper
- 1 tbsp fresh orange juice
- 2 tbsp fresh lemon juice (divided)
- 1/4 cup honey
- 4 salmon filets (6 ounces, center cut, skin on)
- 1 pint cherry tomatoes (halved)
- 1 cucumber (peeled, seeded, cut into small dice)
- 1/4 cup fresh parsley (finely chopped)
At a glance
PER SERVING · TIME 27M
CAL 18%·PRO 73%
CARBS 26G29% OF CAL
3G FIBER1G OTHER22G TOTAL SUGAR
FAT 13G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 961mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 961MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
