The Seasoned Mom · by Blair Lonergan★ 5.0 (22)
Sheet Pan Salmon
NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 65%
CARBS 31G26% OF CAL
4G FIBER16G SUGAR11G OTHER
FAT 25G47% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Maple-glazed salmon with roasted sweet potatoes and broccoli, all cooked on one sheet pan. A healthy, easy weeknight dinner with minimal cleanup.
mainamericanbowlfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 sweet potatoes, (peeled and cut into 1-inch cubes)
- 2 tablespoons olive oil, (plus more for drizzling)
- 12 ounces broccoli florets
- 4 salmon fillets ((about 4-6 ounces each))
- ¼ cup maple syrup
- 2 tablespoons Dijon mustard
- Kosher salt and ground black pepper, (to taste)
At a glance
PER SERVING · TIME 35M
CAL 24%·PRO 65%
CARBS 31G26% OF CAL
4G FIBER16G SUGAR11G OTHER
FAT 25G47% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 546mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 542mg
- Calcium
- 82mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 546MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.