
The Endless Meal · by Kristen Stevens
Sheet Pan Quesadillas Recipe
NUTRITION · PER SERVING35M COOK
CAL 37%·PRO 80%
CARBS 67G36% OF CAL
7G FIBER57G OTHER3G TOTAL SUGAR
FAT 35G43% OF CAL
18G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-edged quesadillas made on a sheet pan filled with chicken, beans, corn, and cheese. Convenient for feeding a crowd. An easy main for groups.
mainmexicanchicken🍪 sheet pan🔥 oven
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups shredded chicken (see notes)
- 1 cup frozen corn (thawed)
- ½ cup sour cream
- ½ cup salsa
- ½ cup minced cilantro
- 1 15 ounce can black beans (drained and rinsed)
- ½ medium red pepper (finely minced)
- 1 teaspoon EACH: garlic powder, onion powder, chili powder, salt, and pepper
- 8 large tortillas
- 3 cups shredded cheese
- 2 tablespoons melted butter (or oil)
At a glance
PER SERVING · TIME 35M
CAL 37%·PRO 80%
CARBS 67G36% OF CAL
7G FIBER57G OTHER3G TOTAL SUGAR
FAT 35G43% OF CAL
18G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1534mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 572mg
- Calcium
- 578mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1534MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
