Sheet Pan Quesadillas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan quesadillas made with chicken, rice, black beans, and cheese, baked until melted and crispy. Flavorful and crowd-pleasing, perfect for a casual weeknight dinner or family gathering.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 cups rotisserie chicken (, shredded)
- 1 cup rice
- 1 cup black beans (, drained and rinsed)
- 1 cup salsa
- 1 Tablespoon taco seasoning
- 1 teaspoon salt and pepper (, to taste)
- 1-2 cups shredded cheese ((colby jack or mozzarella) )
- 8-10 flour tortillas
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 722mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 182mg
- Calcium
- 122mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 722MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.